About Me
My wellness practice is based in the quaint town of Washago, offering 1 on 1, online, and group sessions in the area and outward throughout central and southern Ontario.
Through my wellness modalities, I support self-healing across physical, emotional, and spiritual dimensions, involving a holistic approach that integrates mindful movement, grounding techniques, and lifestyle adjustments to reduce stress, pain, and trauma while increasing overall quality of life. By addressing the root causes of distress—rather than just symptoms—individuals can tap into their body's innate ability to heal.
Location: Washago, Ontario and serve clients in person and online from Central to Southwest Ontario
Hours: I am available by appointment or event. Contact me to arrange an appointment or book a group session/workshop.
